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How Breastfeeding Can Protect Your Mental Health

How Breastfeeding Can Protect Your Mental Health

As a breastfeeding mother you are everything to your baby – food, comfort and nurturing. Around the clock. It’s a lot of pressure, especially if breastfeeding is difficult. So how do you beat this pressure and protect your mental health?
Is Your Diet Keeping Your Baby Awake?

Is Your Diet Keeping Your Baby Awake?

 Allergy symptoms (including frequent waking), can be alleviated by the elimination of offending foods from the mother’s diet - your baby is never allergic to your milk.