Throughout history, in all cultures, new mothers have been fed special foods to help them recover from birth and produce milk. Now, there is increasing evidence supporting these claims.
Allergy symptoms (including frequent waking), can be alleviated by the elimination of offending foods from the mother’s diet - your baby is never allergic to your milk.
We have asked our Boobie Foods Mums who had Csections for their best tips to help with the first days and weeks. Please choose the tips that feel right ...
Breastfeeding will be more relaxed and comfortable for you and your baby and head off breastfeeding problems if you get a good latch right from the start.
See these important Facts about night time breast feeds to help you believe in your self, your baby and your boobs.
if you are expressing your precious breast milk, you don’t want to see even a drop get spilled or wasted. So, what is the best...
Partners, you can enjoy a close connection with your baby without offering bottles, which can cause unnecessary stress to a mum who is learning to breastfeed.
Returning to work doesn’t mean you have to stop breastfeeding: your baby can enjoy the health, immunity and nutritional benefits and that unique connection through breastfeeding. See our IBCLC's practical tips.
However long you breastfeed or how much breast milk you can give your baby, every drop is supporting your baby's health, immunity and development. See the impact from the first breastfeed, to one week, six weeks, 6 months to a year or more.