Throughout history, in all cultures, new mothers have been fed special foods to help them recover from birth and produce milk. Now, there is increasing evidence supporting these claims.
The most common reason women say they give up breastfeeding is because they don’t think they have enough milk. Our lactation consultant busts the booby traps of low milk supply.
The health nurse came to my home, she weighed my baby and told me, “you know her brain won’t grow.” My baby hadn’t gained ‘enough’ weight that week.
If you are worried about milk supply, you aren't alone, Pinky Mckay IBCLC, shares her top 8 tips to increase your breastmilk supply without a whole lot of stress.