Postnatal depletion can be an accumulative process – you conceive a baby, grow a baby, birth a baby then breastfeed, then throw in some sleep deprivation and the emotional stress of adjusting to this new role.
Real mums ask questions about breastfeeding and losing baby weight and two dieticians who specialise in breastfeeding give advice.Â
Lactation Consultant Pinky McKay shares 6 surprising facts you didn't know about your body before you start breastfeeding.