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  1. Top Recovery Tips For C/Section Mums - From Real Mums.

    Top Recovery Tips For C/Section Mums - From Real Mums.

    However you birth your baby, you need to honour the amazing job you have done growing and bringing your baby into the world. Rest and recovery are a priority.  If you have a C Section, this means major abdominal surgery, so it’s important to get the support you deserve from your loved ones to allow you to rest and snuggle your sweet new baby and establish breastfeeding - this can take a wee bit longer after Csection surgery.   If it’s an option financially, a post-natal doula can be a god-send to support and care for you and your new family. Above all, please be as gentle and kind to yourself as you are to your baby.

    We have asked our Boobie Foods Mums who had Csections for their best tips to

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  2. Tits Up, Pinky's Podcast

    Tits Up, Pinky's Podcast

    Hello, Welcome to Tits up.

    When things go ‘tits up’, they are broken.

    ‘Tits up’ can also mean, ‘brave up and get on with it.’

    This is what mothers do – when things are broken, we pull up our big girl pants and we wade through the muck.

    As an IBCLC lactation consultant, I have seen more 'tits' than the late Hugh Hefner, however my ‘Tits Up’ podcast isn’t all about boobs and babies.

    As mums, we all have our ‘tits up’ times, and we need to laugh, cry, rage and be real about these, so we can bust the BS, superficial images of perfection that cause so much stress and anxiety to us all.

    Women can feel a huge sense of relief when they see they are not ‘the only one’ just putting one foot in front of the other and hoping they don’t fall flat on their backs – tits up!

    It’s important though, not to get bogged down in disappointment and complaining, we need positive models to inspire, encourage and lead the way through the hard

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  3. Your Babymoon Support Team

    Your Babymoon Support Team

    If you haven’t yet had your baby, now is the time to plan beyond a fancy nursery that your baby won’t be moving into just yet anyway and plan for a calm, stress free ‘babymoon’. Think, a babymoon is like a honeymoon for you, your partner and your new baby as you all adjust to this big new world. A huge factor in planning a gentle babymoon for your growing family (whether this is your first baby, or you already have other children), is to create a support team.

    A supportive partner is a huge factor in your breastfeeding success so first up, discuss with your partner how they can support you: taking time off work, censoring visitors, allowing you to rest, feeding you and being positive about breastfeeding – never asking ‘are you sure you have enough milk?’

    Your support circle

    Next, consider your wider support circle: surround yourself with

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  4. Managing Your Day With a Newborn -Your New Mum Survival Checklist

    Managing Your Day With a Newborn -Your New Mum Survival Checklist
    From new mothers, I often hear comments like: “I can’t even have a shower because I don’t know how long she will sleep for.” Or: “It takes so long to get him to sleep that we start cooking dinner at 9 p.m.” If your baby hasn’t yet been born, these sorts of things may sound ridiculous. However, managing your day around a newborn can be a challenge, especially if you’re used to order and punctuality. See Pinky's new mum survival checklist:
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