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breastfeeding mother

  1. Breastfeeding and Mother Burnout PLUS the Blood tests all mothers should have

    Breastfeeding and Mother Burnout PLUS the Blood tests all mothers should have

    Taking care of a baby is a full time job in itself – well, without the lunch and tea breaks and, most of the day, without a coworker to laugh with or bitch to when the going gets tough. And, did you know that even the most easy going baby takes at least nine hours of ‘hands on’ care each day (and night)?

    It’s time to cut yourself some slack and take care of yourself or all your efforts to be a ‘good mummy’ are at risk of being high-jacked by mummy burnout.

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  2. When Baby Bites the Boob - how to prevent biting

    When Baby Bites the Boob - how to prevent biting

    Help! My baby has his first two teeth and he has started biting when I breastfeed. How can I stop him biting or will I have to wean him?

    Ouch! Being bitten on the breast really hurts but thankfully, there are strategies to minimise and even stop your baby biting.

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  3. Please Can We Stop Shaming Breastfeeding Mothers

    Please Can We Stop Shaming Breastfeeding Mothers
    Breastfeeding mothers don’t get out of bed in the morning and think, now where can I flaunt my breasts today? Most mothers are so overwhelmed with sleep deprivation and the responsibility of meeting their babies’ needs, they don’t have the energy to plan how to get their boobs out to scare small children or shame mothers who aren’t breastfeeding.
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  4. 15 Things NEVER to Say to a Breastfeeding Mother (and how to respond if you cop these)

    15 Things  NEVER to Say to a Breastfeeding Mother  (and how to respond if you cop these)
    How you feed your baby is a hot trigger for unwanted comments from random strangers so maybe you can print this out and share as your own personal FAQ when they offer their unsolicited two cents worth.
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  5. 11 Things You Can Do To Protect Your Mental Health While Breastfeeding

    11 Things You Can Do To Protect Your Mental Health While Breastfeeding
    As a breastfeeding mother you are everything to your baby – food, comfort and nurturing. Around the clock. It’s a lot of pressure to know you are the sole source of nourishment for your baby and if you are experiencing breastfeeding difficulties, this can send you into spiral of despair. So how do you beat this pressure and protect your own well-being, especially your mental health?
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  6. Breastfeeding, A Gift For You (Not Just Your Baby).

    Breastfeeding, A Gift For You (Not Just Your Baby).
    As mothers, we have all heard about the undisputed benefits breastfeeding has for our children. New research continues to provide evidence about the magic of mother’s milk and how it provides our babies with the best start to life. Breastfeeding our precious little ones is like giving a gift that lasts a lifetime. But did you know that when you breastfeed, you are also giving a gift to yourself? Breastfeeding provides incredible short- and long-term benefits for mums, and here, IBCLC Lactation Consultant, Emily Brittingham explains 10 of these.
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  7. Baby, Breastfeeds, Christmas Day - Your Survival Plan

    Baby, Breastfeeds, Christmas Day - Your Survival Plan

    It’s your baby’s first Christmas. It’s exciting but also a bit overwhelming too as you try to plan the big day with family and friends.

    Hopefully, if you have a newborn, you haven’t put your hand up to host the day, but this means you will be a guest at somebody else’s house and this can present other sorts of stress. Check out our survival plan. 

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  8. Niplash, Titty Tweakers and Dead Arm - When Breastfeeding Sucks And What To Do

     Niplash, Titty Tweakers and Dead Arm - When Breastfeeding Sucks And What To Do

    Learning to breastfeed so it becomes natural and easy can take a few weeks or longer, just like learning a dance with an inexperienced partner who also needs to learn the steps (coordinating sucking, swallowing and breathing). Soon, breastfeeding is mostly a sweet interlude in your days and nights, as you snuggle together and drink in that sweet baby breath and stroke his fine skin as he fills up on your mama milk. But, at the risk of sounding like a Debbie Downer, even when breastfeeding is going pretty smoothly, there are a few things that suck, big time ....

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  9. Breastfeeding and Sex: 5 Things You Might Not Know

    Breastfeeding and Sex: 5 Things You Might Not Know

    There’s nothing quite like four hours of broken sleep and cracked nipples to get you “in the mood”, right?

    Mama, it’s completely normal for your sex drive to take a nosedive after you’ve had a baby.

    Spending your days (and nights) snuggling, comforting and breastfeeding your new baby can leave you feeling completely touched out – not to mention the significant biological and hormonal changes going on inside your body right now.

    Here are 5 interesting facts about breastfeeding and sex that you might now know:

    1:Breastfeeding hormones can affect your sex drive

    Apart from feeling dead tired and touched out, there are also some biological reasons why your libido has go

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  10. Tits Up, Pinky's Podcast

    Tits Up, Pinky's Podcast

    Hello, Welcome to Tits up.

    When things go ‘tits up’, they are broken.

    ‘Tits up’ can also mean, ‘brave up and get on with it.’

    This is what mothers do – when things are broken, we pull up our big girl pants and we wade through the muck.

    As an IBCLC lactation consultant, I have seen more 'tits' than the late Hugh Hefner, however my ‘Tits Up’ podcast isn’t all about boobs and babies.

    As mums, we all have our ‘tits up’ times, and we need to laugh, cry, rage and be real about these, so we can bust the BS, superficial images of perfection that cause so much stress and anxiety to us all.

    Women can feel a huge sense of relief when they see they are not ‘the only one’ just putting one foot in front of the other and hoping they don’t fall flat on their backs – tits up!

    It’s important though, not to get bogged down in disappointment and complaining, we need positive models to inspire, encourage and lead the way through the hard

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  11. Food and Mothers' Milk - How your diet can boost your breast milk

    Food and Mothers' Milk - How your diet can boost your breast milk
    For decades we have known that the foods we eat do pass into mothers’ milk and we have research to show that various elements impact babies’ health and development.When mothers understand the impact of their own diets on their breastfeeding experience, more women who choose to will be able to breastfeed with greater confidence.
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  12. 75 Reasons Your Baby Needs to Breastfeed

    75 Reasons Your Baby Needs to Breastfeed
    We asked mothers for all the reasons their babies wanted boobies and here, we have 75 very good reasons babies may need to snuggle in and refuel on magic mama milk– besides feeling hungry!
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  13. Breastfeeding - 5 Things You Don't Need to Worry About - even though everyone says you should

    Breastfeeding - 5 Things You Don't Need to Worry About - even though everyone says you should
    There are so many rules about being a good mum and if you are breastfeeding there are even more ‘rules’.Because these rules are about feeding your baby and actually making him grow and stay alive, is it any wonder you feel anxious? Take heart, you can ditch these 5 'rules' and stop worrying.
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  14. When It's Your Baby, Not You Screwing things up

    When It's Your Baby, Not You Screwing things up

    Unrealistic expectations, pressure to be the perfect mum and too many ‘rules’ are making mums overthink – and blame themselves when they don’t have a ‘good’ baby. The first question every new mum is asked will be ‘is he a good baby?’ This will be followed by, ‘how does he sleep?’ Is it any wonder mums are asking, ‘am I screwing things up?’

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