TV presenter and girlboss, Kathryn Eisman's "My Healthy Week"

Kathryn Eisman is a two-time Emmy nominated journalist, two-time bestselling author, and founder of luxury fashion sock line, HighHeelJunglesocks.

She’s currently the fashion reporter for Fox LA’s Good Day LA (she lives in Los Angeles) and entertainment correspondent on Sunrise and The Morning Show, and has also worked as a journalist with E!, NBC in the US and Foxtel here in Oz.

We met when I was Editor-in-Chief of Cleo magazine and Kathryn proposed a hilarious but very helpful dating column, which I immediately picked up. Her website was created because she felt there “are so many websites but not that many which catered for women as a whole. Mum’s sites are popular, and career sites, but nothing as a whole.

Everyday eats

When I was nursing I have an Oat milk latte with a single shot of caffeine and a Boobie Bikkie - this amazing lactation expert Pinkie McKay makes cookies that have ingredients to help increase milk production, so I’ll have one of those for breakfast. It satisfies my sweet tooth. 

Lunch is something like sushi, I’ll have six pieces of nigiri and a cut, spiced tuna roll. We love healthy eating so four nights a week I’ll cook and then we’ll go out the other nights.  I have chocolate for dessert every single night. Sometimes vanilla ice cream with Ice chocolate topping. It's not a good habit, but it makes me happy. Tonight, for example, we’re having chicken schnitzel and a yummy salad with goats cheese and cranberries. I love the ritual of the family coming together each night and talking about our days, little  If we go about it’s usually to Ceconni’s or Soho House.


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