Pinky McKay is one of Australia's most recognised and respected breastfeeding experts and Creator of Boobie Bikkies. She's an International Board Certified Lactation Consultant (IBCLC), mum of five and best-selling author of Sleeping Like a Baby, Parenting By Heart and 100 Ways to Calm the Crying.
You may have heard about foremilk and hindmilk, and worry, is my baby getting enough 'fatty' hind milk? Our IBCLC explains.
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If you feel anxious about how much milk your breastfed baby is getting, you aren't alone. One of the most commonly reported reasons for...
Throughout history and across cultures breastfeeding mothers have been fed galactagogues - special foods to boost milk supply. Just as certain foods are ‘lactogenic’...