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Monthly Archives: October 2021

  1. Latching Baby At The Breast

    Latching Baby At The  Breast

    Breastfeeding will be more relaxed and comfortable for you and your baby if you get a good latch right from the start. A good latch can head off breastfeeding problems before they happen: it will enable your baby to get more milk and to drain your breasts effectively and this will signal your breasts to make more milk, increasing your supply. And, although you can expect a wee bit of discomfort as you begin breastfeeding, rather like trying out a new pair of shoes, having a good latch at the breast will avoid damaged nipples and painful feeds.

    Signs of an effective latch include feeling comfortable, without pain, ‘pinching’ or a ‘biting’ sensation; your baby’s mouth will cover some or all of your areola, depending on the size of your areola (the dark part surrounding your nipple), with most or all of the underside and some of the top of the areola in your baby’s mouth; your baby’s lips will be flanged outwards, like ‘fish lips’ and baby’s tongue will be cupped under you

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  2. Breastfeeding and Sex: 5 Things You Might Not Know

    Breastfeeding and Sex: 5 Things You Might Not Know

    There’s nothing quite like four hours of broken sleep and cracked nipples to get you “in the mood”, right?

    Mama, it’s completely normal for your sex drive to take a nosedive after you’ve had a baby.

    Spending your days (and nights) snuggling, comforting and breastfeeding your new baby can leave you feeling completely touched out – not to mention the significant biological and hormonal changes going on inside your body right now.

    Here are 5 interesting facts about breastfeeding and sex that you might now know:

    1:Breastfeeding hormones can affect your sex drive

    Apart from feeling dead tired and touched out, there are also some biological reasons why your libido has go

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  3. Does Breastfeeding Really Reduce the Risk of Breast Cancer?

    Does Breastfeeding Really Reduce the Risk of Breast Cancer?

    You have most likely heard very good reasons to breastfeed: boosting baby’s immune system; providing breast milk that changes to meet your baby’s needs; a lovely way to bond and allowing instant comfort for an unsettled baby.

    Another important reason to consider breastfeeding is evidence that it can reduce your own and – if you have a baby daughter – her risk of breast cancer too.

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