For a new mum, the holiday season can be overwhelming and exhausting. It can also impact your milk supply and may mean that your baby, sensing your own stress, becomes increasingly unsettled. Then, as relatives ask, ‘are you sure you have enough milk?’ your self-doubt increases and you reach for the bottle. This is often described as ‘holiday weaning’.

But please take heart, we have top tips for you to beat holiday ‘boobie traps’ so you keep your boobs full and your baby at the breast.

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